What is communion all about?

Do you ever feel a bit mentally and emotionally disconnected during communion at your church? Many of us struggle with that sense of detachment during communion; we know something important is happening, but we’re not quite sure what it is. This booklet will help you take a good look at this tradition as you examine where it comes from, what it’s for, why we do it and why there is a lot more to it than you realise!